Tuesday, September 16, 2014

'Mur'ca Chili

I love chili. I will make it any time of year, regardless of how hot it is outside, because I keep my house cool and comfortable. It is never "too hot" for chili.

I've been using the My Fitness Pal app to track my caloric intake and exercise (ha!), so when I made a pot of chili last week, I carefully noted every calorie that went into it. Not because I'm all, "I MUST WATCH EVERY CALORIE!!!", but because if I'm going to track my calories, I must watch every calorie. Make sense? Good.

Anyway. I totaled up the calories in this recipe and it came out to...1776. I shit you not. My chili is a fucking patriot. So here I present to you: 'Mur'ca Chili.


'Mur'ca Chili
8 servings

1 roll 92%-lean Laura’s Lean Beef
1 clove garlic, minced
¼ cup diced onions (white, red, or yellow. I had yellow on hand)
1 24-oz. jar Local Folks diced tomatoes
2 15-oz. cans Muir Glen tomato sauce
2 15-oz. cans Kroger Simple Truth tri-bean blend
1 packet Brooks Chili Seasoning
2/3 cup water (adjust for your own wateriness preferences)

Brown beef with onions and garlic in skillet over low-medium heat. Drain off grease and set aside.
Add all ingredients to a large pot and simmer over low-medium heat until hot throughout.

Entire pot: 1776 (patriotic!)*
Per one-cup serving: 222 calories**

I ate it all before I remembered to take a photo, so here is a comparable picture that I found on the internet.

It's a tasty chili. I was pleased with it. My favorite chili is still my Gramps', but this was flavorful and low-cal, so it hit the spot. Mama's jeans are getting awfully tight these days, and I am too cheap to buy new ones, so it is more likely that I will simply live with a muffin-top until I drop a few pounds than purchase clothes that fit. It's best for everyone if I watch what I eat for a minute.

*Only if you use exactly that same stuff I used. I can't speak to the caloric content of other brands.
**That is before obligatory crackers and spaghetti noodles. Figure that shit out on your own.

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